Joint health and mobility are becoming more important issues for Dubai residents as a substantial section of the population is now in their fifties. Thankfully, Dubai is home to top-notch orthopaedic care and renowned doctors that can help locals age gracefully with pain-free joints by providing first-rate treatment and advice.
Orthopaedic Procedures Commonly Performed in Dubai
When it comes to joint discomfort and mobility problems, Dubai’s orthopaedic clinics have you covered with a variety of cutting-edge therapies. Among the many available procedures, these stand out:
Hip Replacement
Hip replacement surgery is a method for restoring hip mobility and alleviating persistent hip pain. A metal or ceramic prosthetic joint is used to replace the injured hip joint during this surgical procedure. When you have chronic hip discomfort due to an injury, arthritis, or fracture, hip replacement surgery can be a game-changer.
This process involves delicately removing the damaged cartilage and bone and replacing it with a metal or ceramic ball that is fastened with screws. Smooth, painless movement is achieved by inserting a spacer between the ball and socket, which reduces friction. In order to make the change from natural bone to prosthesis as painless as possible, the hospitals in Dubai use cutting-edge surgical techniques.
Knee Replacement
Worn knee joints, brought on by things like arthritis, trauma, or just plain old age, are best treated with knee replacement surgery. With the pain and stiffness alleviated by this procedure, patients are able to move around freely again. Because knee replacement surgery requires such exacting precision, patients travel from all over the globe to Dubai to see some of the world’s best orthopaedic doctors.
Spinal Fusion
Spinal fusion surgery is a solution to several problems, including back pain, weak bones caused by degeneration, and poor posture. Cartilage tears between vertebrae are a common cause of nerve injury and mobility limitations; this treatment is commonly used to treat these tears.
Orthopaedists in Dubai can treat problems with the cervical, thoracic, and lumbar spines. The treatment is risky, but patients will be well taken care of thanks to Dubai’s stringent medical standards and regulatory supervision.
Shoulder Arthroscopy
Repairing injured ligaments, cartilage, and other soft tissues in the shoulder is possible with the minimally invasive surgery known as shoulder arthroscopy. Surgeons can examine and, if required, treat ligament tears, joint inflammation, or instability in the shoulder by inserting a small camera through a tiny incision.
Avoiding problems like infections or bleeding necessitates meticulous execution of this precision-driven operation. Patients undergoing surgery can take advantage of Dubai’s cutting-edge rehabilitation facilities and services to speed up their recuperation time.
The Best Ways to Take Care of Your Joints According to Doctors
Although becoming older is unavoidable, you can improve the health and function of your joints by making some changes to your lifestyle. Some advice from the orthopaedic specialists in Dubai:
Go Green
A diet rich in leafy greens—including broccoli, spinach, and kale—is excellent for maintaining healthy joints. In order to maintain strong and resilient bones, these veggies aid to slow down the degeneration of cartilage and bone density.
Do Not Smoke
Fractures and osteoporosis are more likely to occur in smokers because of the way smoking damages bone structure. In order to promote joint health and alleviate discomfort over time, doctors in Dubai stress the importance of stopping smoking.
Cut Back on Caffeine
Drinking too much coffee might reduce bone density. Orthopaedists advise against drinking more than two or three cups of coffee daily to avoid harm to the joints.
Use Supplements Sensibly
To find out if you’re lacking in any vital minerals or vitamins, you might want to get your blood tested at a leading lab in Dubai. Improve your bone and joint health with targeted nutrition that addresses inadequacies.
Put Comfort First, Not Style
The knees can experience faster wear and tear when you wear high heels because of the extra strain they put on the joints. Protect your knees and lessen your chance of developing osteoporosis by opting for comfy shoes rather than high heels.
Make an Appointment Now
The most up-to-date methods for treating and preventing joint problems can be discussed with an orthopaedic specialist in Dubai. In order to improve mobility, increase life expectancy, and maintain joint health as a primary concern, patients in any leading hospital in Dubai have access to cutting-edge medical treatment.
How to Maintain the Health of Your Joints in Dubai
